Self-help publications
Label
Self-help publications
Name
Self-help publications
Source
lcgft
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Incoming Resources
- All of this is for you, a little book of kindness, by Ruby Jones
- Naked, how vulnerability can be your superpower, Caroline Foran
- The immunity solution, seven weeks to living healthier and longer, Leo Nissola
- Forever strong, a new, science-based strategy for aging well, Gabrielle Lyon
- The wisdom of tea, life lessons from the Japanese tea ceremony, Noriko Morishita ; read by Minhee Yeo
- How to talk so people will listen, (and sound confident when you're not!), Lizzie Waterworth
- Wild problems, a guide to the decisions that define us, Russ Roberts
- Women & nature, healing practices for body and soul, Emma Drady
- Authentic power and greatness, a practical guide to living an enlightened life, Joseph Rodarick Law ; foreword by Jack Canfield
- Darkness is golden, a guide to personal transformation and dealing with life's messiness, Mary Hoang
- The joy thief, how OCD steals your happiness -- and how to get it back, Penny Moodie
- The full diet, Saira Hameed
- The mind manual, mental fitness tools for everyone, Alex George
- The awesome power of sleep, how sleep supercharges your teenage brain, Nicola Morgan
- Brave, beautiful and baring it all, opening our hearts to happiness no matter what life throws at us, Rhyanna Watson
- How to be sad, everything I've learned about getting happier by being sad, Helen Russell
- The path made clear, discovering your life's direction and purpose, Oprah Winfrey
- Organizing for the rest of us, 100 realistic strategies to keep any house under control, Dana K. White
- Money basics for tough times, [written and] read by David Koch
- Reasons not to worry, how to be Stoic in chaotic times, Brigid Delaney
- Be a triangle, how I went from being lost to getting my life in shape, Lilly Singh ; illustrations by Simmi Patel
- How to beat depression and persistent low mood, Mark Papworth
- Hate myself hate my life, a teenage guide to finding self-confidence and inner love, Sue O'Callaghan, Joanne Webb
- The happy inbox, how to have a stress-free relationship with your email and overcome your communication clutter, Maura Nevel Thomas
- Self mapping, a practical guide to discovering your true potential, Brian Mayne
- Life in five senses, how exploring the senses got me out of my head and into the world, Gretchen Rubin
- Social media and mental health, handbook for teens, by Claire Edwards
- The shift, change your perspective, not yourself, Tinx
- This is how your marriage ends, a hopeful approach to saving relationships, Matthew Fray
- Overthinking about you, navigating romantic relationships when you have anxiety, OCD, and/or depression, Allison Raskin
- The winner's mindset, Shane Watson
- Mindfulness for insomnia, a four-week guided program to relax your body, calm your mind, and get the sleep you need, Catherine Polan Orzech, William H. Moorcroft
- Fear less, how to win at life without losing yourself, Dr Pippa Grange
- The book of knowing, know how you think, change how you feel, Gwendoline Smith, AKA Doctor Know
- Master of change, how to excel when everything is changing -- including you, Brad Stulberg
- Secret to love, health and money, a masterclass, Rhonda Byrne
- Campfire for the heart, stories of resilience, Lindy Chamberlain-Creighton, Matt Golinski, Gayle Shann, Steve Parish OAM, Yarraka Bayles,Chad Staples and more..
- Good riddance, get rid of your fears and doubts. Unleash your potential, Stacey Currie
- Changing gear, creating the life you want after a full-on career, Jan Hall and Jon Stokes
- Press pause, and turn challenges into opportunity, Steve Macdonald
- The joy of missing out, live more by doing less, Tanya Dalton
- Burnout to brilliant, a practical guide to recharging, resetting and redesigning your life, Dr Marny Lishman
- Fight like a girl, an empowering self-defence guide for all women, Della O'Sullivan
- Living with hearing loss and deafness, Samantha Baines
- The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton
- Fast like a girl, a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones, Dr. Mindy Pelz ; foreword by LeAnn Rimes
- Watch ya language, shift your dialogue from self-judgement and comparison to acceptance and compassion, Meg Linton
- Trust life, trust yourself, find peace, Katie Rose
- Untypical: how the world isn't built for autistic people and what we should all do about it, Pete Wharmby
- Bright shining, how grace changes everything, Julia Baird
Outgoing Resources
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