The immunity solution, seven weeks to living healthier and longer, Leo Nissola
Type
Label
The immunity solution, seven weeks to living healthier and longer, Leo Nissola
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The immunity solution
Nature of contents
bibliography
Responsibility statement
Leo Nissola
Sub title
seven weeks to living healthier and longer
Summary
Every day, bacteria, viruses and other germs attack you, but you stay healthy most of the time. While you can't live forever, there's more to fighting disease than you might think, including diet, lifestyle habits, and environment. Nissola explains why improving your natural defenses should be at the top of your health priorities and he details the cutting-edge treatments that researchers are developing to hack the immune system. He explores the latest science on immune-boosting diets, supplements, and longevity while debunking myths about antibodies, inflammation, and why some people rarely get sick. Featuring an easy, step-by-step program, this information-packed handbook will help you support your body's defenses, ward off aging, and maximize your health every day
Target audience
adult
Creator
Subject
Content
Author
Incoming Resources
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