Mindful moments, build a healthier relationship with your mind + body, Louise Adams
Type
Label
Mindful moments, build a healthier relationship with your mind + body, Louise Adams
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Mindful moments
Responsibility statement
Louise Adams
Sub title
build a healthier relationship with your mind + body
Summary
Complete with a 30-day plan to help supercharge your life, this book will teach you how to set new goals and live your best life possible. Practice gratitude, mindfulness and meditation while identifying your values and learning how to use them
Target audience
adult
Creator
Content
Author
Incoming Resources
- Has instance1