Change your schedule, change your life, how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep, Suhas Kshirsagar with Michelle Seaton ; foreword by Deepak Chopra
Label
Change your schedule, change your life, how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep, Suhas Kshirsagar with Michelle Seaton ; foreword by Deepak Chopra
Capture and storage technique
digital storage
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Form Of Item
direct electronic
Groove width pitch
not applicable
Isbn
9781520099156
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Participant note
Read by Lesa Lockford
Physical Description
1 MP3 CD, digital, 12 cm.
Special playback characteristics
digital recording
Specific Material Designation
sound disc
Speed
1.4m. per second (discs)
System details
System requirements: CD/MP3 player or PC with MP3-capable software
Tape configuration
not applicable
Tape width
not applicable
Cover Art
Carrier category
Media category
Publication
Mapped to
Incoming Resources
- Item of1
Outgoing Resources
- Instantiates1
- Carrier category1
- Copyright2
- Media category1
- Publication1
- Mapped to1