Bibliograph

Flat belly workout, 3 disc deluxe pack

Type

Label

Flat belly workout, 3 disc deluxe pack

Language

eng

Characteristic

videorecording

Intended audience

Rating: Exempt from classification

Main title

Flat belly workout

Runtime

140

Series statement

Prevention fitness systems

Sub title

3 disc deluxe pack

Summary

Express Belly Blast: Target your tummy with the triple-toning Express Belly Blast, developed by the fitness experts at Prevention magazine and the creators of the revolutionary science-based eating plan Flat Belly Diet. Flatten Your Belly With Pilates: Fitness expert and veteran Pilates instructor Michelle Dozois demonstrates a home exercise program which can help users burn calories and tone muscles. Walk Off Your Belly: Created by fitness experts behind the revolutionary weight loss eating plan, this is an easy-to-follow 25-minute indoor workout that combines simple walking moves to boost your calorie burn with torso-toning exercises

Target audience

adult

Technique

live action

Contributor