City of Stirling Library Services

Raising body positive teens, a parent's guide to diet-free living, exercise, and body image, Signe Darpinian, Wendy Sterling, and Shelley Aggarwal

eng

Includes bibliographical references and index

index present

non fiction

Raising body positive teens

bibliography

Signe Darpinian, Wendy Sterling, and Shelley Aggarwal

a parent's guide to diet-free living, exercise, and body image

A guide for parents on creating a weightneutral, body positive home and supporting their teen in building a healthy relationship with food and body image, from the authors of No Weigh! Drawing on their expertise knowledge as a therapist, a dietician, and a paediatrician, this multidisciplinary author team have created a practical and friendly guide full of strategies and tools for parents to help tackle diet culture and weight stigma, allowing young people and teens to have a healthier and happier relationship with their bodies. Despite a global increase in eating disorders, there are very few resources for parents concerned about their children's relationship with their bodies. Each chapter includes a reflective exercise to help the parent integrate the material both for themselves and their child

adult