Bibliograph

Total meditation, stress free living starts here, Deepak Chopra

Type

Label

Total meditation, stress free living starts here, Deepak Chopra

Language

eng

Index

index present

Literary Form

non fiction

Main title

Total meditation

Responsibility statement

Deepak Chopra

Sub title

stress free living starts here

Summary

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision making ability and eliminate worry and anxiety. World renowned for revolutionizing meditation for modern life, Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7day programme offers a lifechanging path to a quiet mind

Target audience

adult

Creator