Heavily meditated : your down-to-earth guide to learning meditation and getting high on life
Resource Information
The work Heavily meditated : your down-to-earth guide to learning meditation and getting high on life represents a distinct intellectual or artistic creation found in City of Stirling Library Services. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Heavily meditated : your down-to-earth guide to learning meditation and getting high on life
Resource Information
The work Heavily meditated : your down-to-earth guide to learning meditation and getting high on life represents a distinct intellectual or artistic creation found in City of Stirling Library Services. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Heavily meditated : your down-to-earth guide to learning meditation and getting high on life
- Title remainder
- your down-to-earth guide to learning meditation and getting high on life
- Statement of responsibility
- Caitlin Cady
- Language
- eng
- Summary
- Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is ; Five fundamental meditation techniques (and which one is right for you) ; Where, when and how to sit ; How to deal with thoughts ; Why meditation is so damn good for you ; How to measure your meditation practice ; How to set goals and get hooked on meditation ; How to upgrade your practice from habit to ritual. Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- Target audience
- adult
Context
Context of Heavily meditated : your down-to-earth guide to learning meditation and getting high on lifeWork of
No resources found
No enriched resources found
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/resource/aAtHR1bDvkg/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/resource/aAtHR1bDvkg/">Heavily meditated : your down-to-earth guide to learning meditation and getting high on life</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Work Heavily meditated : your down-to-earth guide to learning meditation and getting high on life
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/resource/aAtHR1bDvkg/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/resource/aAtHR1bDvkg/">Heavily meditated : your down-to-earth guide to learning meditation and getting high on life</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
