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Stretch it yoga, Kyla Wilson

Label
Stretch it yoga, Kyla Wilson
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
resource.interestAgeLevel
5-8
Literary Form
non fiction
Main title
Stretch it yoga
Nature of contents
bibliography
Responsibility statement
Kyla Wilson
Series statement
Bobbie KalmanSports Starters
Summary
Stretch it Yoga describes how this ancient exercise has become a popular way to keep fit for people around the world. Photos demonstrate stretches, and simple text teaches children about the different styles of yoga, which poses affect which parts of the body, and the important elements of breathing and meditation7 yrs+Yoga;
Table Of Contents
What is yoga? -- Getting ready -- In the yoga studio -- Breathe in -- Warming up -- Standing tall -- Stretch! -- Cats and dogs -- Yoga with a friend -- Noisy yoga -- Twist it -- Hold that pose -- Yoga stars -- Namaste
Target audience
juvenile
Content

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