Bibliograph

Cooling down teen stress, stress strategies every teenager needs to know, by Delight Johnston Chandler with Cameron Johnston

Type

Label

Cooling down teen stress, stress strategies every teenager needs to know, by Delight Johnston Chandler with Cameron Johnston

Language

eng

Index

no index present

resource.interestAgeLevel

Ages 13+

Literary Form

non fiction

Main title

Cooling down teen stress

Responsibility statement

by Delight Johnston Chandler with Cameron Johnston

Sub title

stress strategies every teenager needs to know

Summary

An exciting story, by a teen for teens, that relates to the stresses of everyday life. Live a year with Derisa -- energetic, smart, caring and otherwise typical high school student -- as she navigates challenges in and out of school. Her story grapples with real life-and-death teen issues, like dating, parents, fear, jobs, grades, suicide and grief. Following each chapter is an interactive teen stress strategy, providing readers with high-impact awareness tools to assess their stress levels and manage stress. There are practical solutions for external stressors, like not enough time, money or friends-and for deep-seated, internal stressors, like low self-worth, guilt and negative emotions

Target audience

adolescent

Contributor