Breaking up with sugar, a plan to divorce the diets, drop the pounds, and live your best life, Molly Carmel
Type
Label
Breaking up with sugar, a plan to divorce the diets, drop the pounds, and live your best life, Molly Carmel
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Breaking up with sugar
Nature of contents
bibliography
Responsibility statement
Molly Carmel
Sub title
a plan to divorce the diets, drop the pounds, and live your best life
Summary
A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking up with sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat. Molly Carmel struggled with her own eating disorder for over 20 years and finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food
Target audience
adult
Creator
Subject
Content
Author
Incoming Resources
- Has instance1