The keto diet, a 60-day protocol to boost your health, Scott Gooding
Type
Label
The keto diet, a 60-day protocol to boost your health, Scott Gooding
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
The keto diet
Nature of contents
bibliography
Responsibility statement
Scott Gooding
Sub title
a 60-day protocol to boost your health
Summary
In The Keto Diet, Scott Gooding explains in simple terms the science of ketosis and the importance of real food, gut health and reducing inflammation. There's practical advice on which fats to cook with, eating out, shopping on a budget and over 100 nourishing and delicious recipes that help you reap the many benefits of ketosis
Target audience
adult
resource.variantTitle
Ketogenic diet
Creator
Subject
Content
Author
Incoming Resources
- Has instance1