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Happiness hacks, how to find energy & inspiration, Aubre Andrus with Karen Bluth ; illustrations by Veronica Collignon

Label
Happiness hacks, how to find energy & inspiration, Aubre Andrus with Karen Bluth ; illustrations by Veronica Collignon
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrations
Index
no index present
resource.interestAgeLevel
Age: 8-12
resource.interestGradeLevel
Grade 7 to 8
Literary Form
non fiction
Main title
Happiness hacks
Nature of contents
bibliography
Responsibility statement
Aubre Andrus with Karen Bluth ; illustrations by Veronica Collignon
Series statement
Savvy. Stress-busting survival guides
Sub title
how to find energy & inspiration
Summary
Being happy is good for you. When you're happy, you're energized and motivated to get things done. If you're looking to find more joy in life or are feeling a little defeated, the projects in this book can help. Craft a vision board to help you achieve your goals. Rearrange your room for a change of scenery. Follow a guided 20-minute workout to get your blood pumping. Get motivated by completing a 30-day challenge. Find your way to a happier, healthier you
Target audience
pre adolescent

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