Bibliograph

4 ingredients veggie and vegan, simple and delicious, Kim McCosker

Type

Label

4 ingredients veggie and vegan, simple and delicious, Kim McCosker

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

4 ingredients veggie and vegan

Nature of contents

bibliography

Responsibility statement

Kim McCosker

Series statement

4 ingredients

Sub title

simple and delicious

Summary

In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 days. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plantbased recipes. 100% vegetarian, 80% vegan. No crazy overprocessed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. This is a cookbook for Vegetarians, Vegans and anyone wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes

Target audience

adult

resource.variantTitle

Four ingredients veggie and veganVeggie and vegan100 recipes, 75% vegan 100% vegetarianOne hundred recipes, 75% vegan 100% vegetarian

Creator