Bibliograph

The 3-day diet, Victoria Black & Gen Davidson ; photographs by Rob Palmer

Type

Label

The 3-day diet, Victoria Black & Gen Davidson ; photographs by Rob Palmer

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The 3-day diet

Responsibility statement

Victoria Black & Gen Davidson ; photographs by Rob Palmer

Summary

The creators of the world's largest online fasting community bring you the easiest diet on the planet: you only have to be 'good' for 3 days a week, and then you can relax for the other 4 days. It's that simple! Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and parttime, and The 3Day Diet stands out as the most effective path to longterm, sustainable weight loss. This book includes: scientific research showing how The 3Day Diet and intermittent fasting work 60+ fresh, delicious recipes for every day of the week meal plans and practical strategies for your fasting days tips for a more balanced mindset to help you maintain and supercharge your weight loss inspiring true stories of 3day diet success from the SuperFast community

Target audience

adult

resource.variantTitle

Three day diet

Contributor

Creator