The sleep solution, why your sleep is broken and how to fix it, by W. Chris Winter
Type
Creator
1
Genre
1
Subject
3
Content
1
Author
1
Narrator
1
Label
The sleep solution, why your sleep is broken and how to fix it, by W. Chris Winter
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
The sleep solution
Responsibility statement
by W. Chris Winter
Sub title
why your sleep is broken and how to fix it
Summary
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counter-intuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives
Target audience
adult
Incoming Resources
- Has instance1