Meditation is not what you think : mindfulness and why it is so important
Resource Information
The work Meditation is not what you think : mindfulness and why it is so important represents a distinct intellectual or artistic creation found in City of Stirling Library Services. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Meditation is not what you think : mindfulness and why it is so important
Resource Information
The work Meditation is not what you think : mindfulness and why it is so important represents a distinct intellectual or artistic creation found in City of Stirling Library Services. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Meditation is not what you think : mindfulness and why it is so important
- Title remainder
- mindfulness and why it is so important
- Statement of responsibility
- Jon Kabat-Zinn
- Language
- eng
- Summary
- People are increasingly turning to meditative methods to relieve the ill effects of stress, and to become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. Here he offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- Target audience
- adult
Context
Context of Meditation is not what you think : mindfulness and why it is so importantWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/resource/2PjmLSgJ7WA/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/resource/2PjmLSgJ7WA/">Meditation is not what you think : mindfulness and why it is so important</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
