The Resource The longevity paradox : how to die young at a ripe old age, Steven R. Gundry with Jodi Lipper
The longevity paradox : how to die young at a ripe old age, Steven R. Gundry with Jodi Lipper
Resource Information
The item The longevity paradox : how to die young at a ripe old age, Steven R. Gundry with Jodi Lipper represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Stirling Library Services.This item is available to borrow from 1 library branch.
Resource Information
The item The longevity paradox : how to die young at a ripe old age, Steven R. Gundry with Jodi Lipper represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Stirling Library Services.
This item is available to borrow from 1 library branch.
- Summary
- From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age -- but enjoy the benefits of youth? Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, "The Longevity Paradox" offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital
- Language
- eng
- Edition
- First HarperLuxe edition, Larger print edition.
- Extent
- viii, 520 pages (large print)
- Note
- Includes recipes
- Contents
-
- Dance Your Way into Old Age
- Remember Your Old Age
- Look Younger As You Age
- III:
- The Longevity Paradox Program. The Longevity Paradox Foods
- The Longevity Paradox Meal Plan
- The Longevity Paradox Lifestyle Plan
- Longevity Paradox Supplement Recommendations
- Longevity Paradox Recipes
- Afterword
- Introduction:
- This Is a Test
- I:
- The Aging Myths. Ancient Genes Control Your Fate
- Protect and Defend
- What You Think Is Keeping You Young Is Probably Making You Old
- II:
- Talking' 'Bout My Regeneration. Get Younger from the Inside Out
- Isbn
- 9780062888174
- Label
- The longevity paradox : how to die young at a ripe old age
- Title
- The longevity paradox
- Title remainder
- how to die young at a ripe old age
- Statement of responsibility
- Steven R. Gundry with Jodi Lipper
- Language
- eng
- Summary
- From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age -- but enjoy the benefits of youth? Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, "The Longevity Paradox" offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital
- http://library.link/vocab/creatorName
- Gundry, Steven R
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Lipper, Jodi
- http://library.link/vocab/subjectName
-
- Aging
- Aging
- Longevity
- Gastrointestinal system
- Target audience
- adult
- Label
- The longevity paradox : how to die young at a ripe old age, Steven R. Gundry with Jodi Lipper
- Note
- Includes recipes
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier.
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent.
- Contents
-
- Dance Your Way into Old Age
- Remember Your Old Age
- Look Younger As You Age
- III:
- The Longevity Paradox Program. The Longevity Paradox Foods
- The Longevity Paradox Meal Plan
- The Longevity Paradox Lifestyle Plan
- Longevity Paradox Supplement Recommendations
- Longevity Paradox Recipes
- Afterword
- Introduction:
- This Is a Test
- I:
- The Aging Myths. Ancient Genes Control Your Fate
- Protect and Defend
- What You Think Is Keeping You Young Is Probably Making You Old
- II:
- Talking' 'Bout My Regeneration. Get Younger from the Inside Out
- Control code
- p2251326993
- Dimensions
- 23 cm.
- Edition
- First HarperLuxe edition, Larger print edition.
- Extent
- viii, 520 pages (large print)
- Form of item
- large print
- Isbn
- 9780062888174
- Media category
- unmediated
- Media MARC source
- rdamedia.
- Media type code
-
- n
- Specific material designation
- large print
- Label
- The longevity paradox : how to die young at a ripe old age, Steven R. Gundry with Jodi Lipper
- Note
- Includes recipes
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier.
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent.
- Contents
-
- Dance Your Way into Old Age
- Remember Your Old Age
- Look Younger As You Age
- III:
- The Longevity Paradox Program. The Longevity Paradox Foods
- The Longevity Paradox Meal Plan
- The Longevity Paradox Lifestyle Plan
- Longevity Paradox Supplement Recommendations
- Longevity Paradox Recipes
- Afterword
- Introduction:
- This Is a Test
- I:
- The Aging Myths. Ancient Genes Control Your Fate
- Protect and Defend
- What You Think Is Keeping You Young Is Probably Making You Old
- II:
- Talking' 'Bout My Regeneration. Get Younger from the Inside Out
- Control code
- p2251326993
- Dimensions
- 23 cm.
- Edition
- First HarperLuxe edition, Larger print edition.
- Extent
- viii, 520 pages (large print)
- Form of item
- large print
- Isbn
- 9780062888174
- Media category
- unmediated
- Media MARC source
- rdamedia.
- Media type code
-
- n
- Specific material designation
- large print
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/portal/The-longevity-paradox--how-to-die-young-at-a/odhA_-9Al9E/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/portal/The-longevity-paradox--how-to-die-young-at-a/odhA_-9Al9E/">The longevity paradox : how to die young at a ripe old age, Steven R. Gundry with Jodi Lipper</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
