Coverart for item
The Resource Outsmarting Alzheimer's : what you can do to reduce your risk, Kenneth S. Kosik with Alisa Bowman

Outsmarting Alzheimer's : what you can do to reduce your risk, Kenneth S. Kosik with Alisa Bowman

Label
Outsmarting Alzheimer's : what you can do to reduce your risk
Title
Outsmarting Alzheimer's
Title remainder
what you can do to reduce your risk
Statement of responsibility
Kenneth S. Kosik with Alisa Bowman
Creator
Contributor
Author
Narrator
Subject
Language
eng
Summary
An easy-to-follow, research-based guide to the simple, low-cost choices that give the reader the power to reduce the risk of developing Alzheimer's disease and dementia; slow the progression of the disease; and mitigate symptoms and improve well-being. Did you know that getting on the treadmill can help keep your brain sharp? Or that repeatedly staying up to catch the late show could increase the likelihood of being struck down by dementia? The dozens of choices you make over the course of any average day -- ordering the curry versus the burger with fries, taking the stairs versus the elevator -- all add up. Together with your family history, they establish your chances of getting Alzheimer's years from now. No drugs or procedures can cure or even effectively treat Alzheimer's yet. But you have the power to help reduce your risk of ever getting this terrifying disease. Based on the latest scientific research, Outsmarting Alzheimer's gives you 80 simple lifestyle prescriptions in the six key areas with the most scientific evidence for protecting your brain health
http://library.link/vocab/creatorDate
1950-
http://library.link/vocab/creatorName
Kosik, K. S.
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Barry Abrams
http://library.link/vocab/relatedWorkOrContributorName
  • Bowman, Alisa
  • Abrams, Barry
http://library.link/vocab/subjectName
  • Self-care, Health
  • Alzheimer's disease
Target audience
adult
Label
Outsmarting Alzheimer's : what you can do to reduce your risk, Kenneth S. Kosik with Alisa Bowman
Instantiates
Publication
Copyright
Note
"Bonus material: Includes puzzles, memory-building exercises, and over 40 recipes in printable PDF format" -- Container
Carrier category
audiodisc
Content category
  • spoken word
  • text
Control code
p225752782
Dimensions
12 cm.
Edition
Unabridged.
Extent
8 CDs (approximately 9 hr., 30 min.)
Isbn
9781515901372
Media category
audio
Other physical details
digital
System control number
  • (Sirsi) p225752782
  • (Sirsi) p225752782
System details
Bonus material requires PDF reader software
Label
Outsmarting Alzheimer's : what you can do to reduce your risk, Kenneth S. Kosik with Alisa Bowman
Publication
Copyright
Note
"Bonus material: Includes puzzles, memory-building exercises, and over 40 recipes in printable PDF format" -- Container
Carrier category
audiodisc
Content category
  • spoken word
  • text
Control code
p225752782
Dimensions
12 cm.
Edition
Unabridged.
Extent
8 CDs (approximately 9 hr., 30 min.)
Isbn
9781515901372
Media category
audio
Other physical details
digital
System control number
  • (Sirsi) p225752782
  • (Sirsi) p225752782
System details
Bonus material requires PDF reader software

Library Locations

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