Coverart for item
The Resource Mindfulness for surviving life's challenges : 50 meditations to guide you to peace, Courtney Sunday

Mindfulness for surviving life's challenges : 50 meditations to guide you to peace, Courtney Sunday

Label
Mindfulness for surviving life's challenges : 50 meditations to guide you to peace
Title
Mindfulness for surviving life's challenges
Title remainder
50 meditations to guide you to peace
Statement of responsibility
Courtney Sunday
Creator
Author
Subject
Language
eng
Summary
There is no better example of moment-to-moment awareness than when you are in pain. These mindfulness exercises help you feel less alone, make you laugh, and remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to move forward
http://library.link/vocab/creatorName
Sunday, Courtney
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Meditation
  • Mindfulness (Psychology)
Target audience
adult
Label
Mindfulness for surviving life's challenges : 50 meditations to guide you to peace, Courtney Sunday
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
p2251402729
Dimensions
20 cm.
Extent
xi, 151 pages
Form of item
regular print reproduction
Isbn
9781510746763
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
Label
Mindfulness for surviving life's challenges : 50 meditations to guide you to peace, Courtney Sunday
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
p2251402729
Dimensions
20 cm.
Extent
xi, 151 pages
Form of item
regular print reproduction
Isbn
9781510746763
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations

Library Locations

    • Dianella LibraryBorrow it
      Waverley Street, Dianella, 6059, AU
      -31.896116 115.873277
    • Scarborough LibraryBorrow it
      173 Gildercliffe Street, Scarborough, 6019, AU
      -31.894827 115.774929