The Resource Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester, Tracy Donegan
Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester, Tracy Donegan
Resource Information
The item Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester, Tracy Donegan represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Stirling Library Services.This item is available to borrow from 2 library branches.
Resource Information
The item Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester, Tracy Donegan represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Stirling Library Services.
This item is available to borrow from 2 library branches.
- Summary
- Enjoy a natural, positive, stressfree pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum
- Language
- eng
- Extent
- 224 pages
- Contents
-
- A mindful pregnancy --Your first trimester
- Your second trimester
- Your third trimester
- Your labour and birth
- You and your baby
- Isbn
- 9780241410516
- Label
- Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester
- Title
- Mindful pregnancy
- Title remainder
- meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester
- Statement of responsibility
- Tracy Donegan
- Language
- eng
- Summary
- Enjoy a natural, positive, stressfree pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum
- http://library.link/vocab/creatorName
- Donegan, Tracy
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Pregnancy
- Meditation
- Childbirth
- Hypnobirthing
- Target audience
- adult
- Label
- Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester, Tracy Donegan
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- A mindful pregnancy --Your first trimester -- Your second trimester -- Your third trimester -- Your labour and birth -- You and your baby
- Dimensions
- 23 cm.
- Extent
- 224 pages
- Isbn
- 9780241410516
- Isbn Type
- (hardback)
- Lccn
- be2020004066
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- Label
- Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester, Tracy Donegan
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- A mindful pregnancy --Your first trimester -- Your second trimester -- Your third trimester -- Your labour and birth -- You and your baby
- Dimensions
- 23 cm.
- Extent
- 224 pages
- Isbn
- 9780241410516
- Isbn Type
- (hardback)
- Lccn
- be2020004066
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/portal/Mindful-pregnancy--meditation-yoga/zm35YQIyOl4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/portal/Mindful-pregnancy--meditation-yoga/zm35YQIyOl4/">Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester, Tracy Donegan</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/portal/Mindful-pregnancy--meditation-yoga/zm35YQIyOl4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/portal/Mindful-pregnancy--meditation-yoga/zm35YQIyOl4/">Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester, Tracy Donegan</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
