Coverart for item
The Resource Love me, don't leave me : overcoming fear of abandonment & building lasting, loving relationships, Michelle Skeen

Love me, don't leave me : overcoming fear of abandonment & building lasting, loving relationships, Michelle Skeen

Label
Love me, don't leave me : overcoming fear of abandonment & building lasting, loving relationships
Title
Love me, don't leave me
Title remainder
overcoming fear of abandonment & building lasting, loving relationships
Statement of responsibility
Michelle Skeen
Title variation
Love me, do not leave me
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood-fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don't Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you'll learn how schema coping behaviors-deeply entrenched and automatic behaviors rooted in childhood experiences and fears-can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you
http://library.link/vocab/creatorName
Skeen, Michelle
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Karyn O'Bryant
http://library.link/vocab/relatedWorkOrContributorName
O'Bryant, Karyn
http://library.link/vocab/subjectName
  • Acceptance and commitment therapy
  • Interpersonal relations
  • Love
Target audience
adult
Label
Love me, don't leave me : overcoming fear of abandonment & building lasting, loving relationships, Michelle Skeen
Instantiates
Publication
Copyright
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier.
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
p225836732
Dimensions
12 cm.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 CDs (approximately 5 hr., 30 min.)
Groove width / pitch
not applicable
Isbn
9781515902867
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia.
Media type code
  • s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable
Label
Love me, don't leave me : overcoming fear of abandonment & building lasting, loving relationships, Michelle Skeen
Publication
Copyright
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier.
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
p225836732
Dimensions
12 cm.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 CDs (approximately 5 hr., 30 min.)
Groove width / pitch
not applicable
Isbn
9781515902867
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia.
Media type code
  • s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable

Library Locations

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