Coverart for item
The Resource Live long, live strong, Patrick Dale

Live long, live strong, Patrick Dale

Label
Live long, live strong
Title
Live long, live strong
Statement of responsibility
Patrick Dale
Creator
Author
Subject
Language
eng
Summary
COPING WITH OLD AGE. People are living longer than ever before. Medical science, reduced risk of injury and improved technology mean that many will live to see their 80s, 90s and even 100s. But, while we are living longer lives, are we living better lives? Despite improved longevity, many people experience a significant reduction in quality of life as they age - many spend their golden years virtual prisoners in their own homes due to physical and mental incapacity. This is especially sad considering that many aspects of both physical and mental decline can be delayed if not almost completely avoided. Live Strong, Live Long is a guide to combining sensible exercise for both your body and mind with a nutritional plan designed to address many of the conditions that commonly plague older people. It also includes information on improving brain power and minimizing your risk of suffering a fall - one of the leading causes of becoming housebound
http://library.link/vocab/creatorName
Dale, P. S
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Aging
  • Aging
  • Older people
  • Exercise for older people
Label
Live long, live strong, Patrick Dale
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Content category
  • text
  • still image
Control code
34810353
Dimensions
25 cm.
Extent
207 pages
Isbn
9780719807183
Isbn Type
(paperback)
Media category
unmediated
Other physical details
illustrations (chiefly colour)
System control number
(Sirsi) 34810353
Label
Live long, live strong, Patrick Dale
Publication
Copyright
Note
Includes index
Carrier category
volume
Content category
  • text
  • still image
Control code
34810353
Dimensions
25 cm.
Extent
207 pages
Isbn
9780719807183
Isbn Type
(paperback)
Media category
unmediated
Other physical details
illustrations (chiefly colour)
System control number
(Sirsi) 34810353

Library Locations

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