The Resource Jane Fonda prime time, Trim, tone & flex

Jane Fonda prime time, Trim, tone & flex

Label
Jane Fonda prime time, Trim, tone & flex
Title
Jane Fonda prime time
Title part
Trim, tone & flex
Title variation
  • Trim, tone & flex
  • Trim, tone and flex
Contributor
Instructor
Subject
Genre
Language
eng
Summary
As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
Characteristic
videorecording
Intended audience
Rated: E. Exempt from classification
Language note
In English
PerformerNote
Instructor, Jane Fonda
http://library.link/vocab/relatedWorkOrContributorDate
1937-
http://library.link/vocab/relatedWorkOrContributorName
Fonda, Jane
Runtime
61
http://library.link/vocab/subjectName
  • Stretching exercises
  • Weight loss
  • Health
  • Exercise for older people
  • Exercise
Target audience
adult
Technique
live action
Label
Jane Fonda prime time, Trim, tone & flex
Instantiates
Distribution
Copyright
Note
  • Title from disc label
  • "VVE631."
  • Includes bonus features
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
000054085251
Dimensions
12 cm.
Dimensions
other
Extent
1 DVD-video (61 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
9337369006314
Other physical details
sound, colour
Publisher number
VVE631
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; Region 4
Video recording format
DVD
Label
Jane Fonda prime time, Trim, tone & flex
Distribution
Copyright
Note
  • Title from disc label
  • "VVE631."
  • Includes bonus features
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
000054085251
Dimensions
12 cm.
Dimensions
other
Extent
1 DVD-video (61 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
9337369006314
Other physical details
sound, colour
Publisher number
VVE631
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; Region 4
Video recording format
DVD

Library Locations

    • Karrinyup LibraryBorrow it
      Davenport Street, Karrinyup, 6018, AU
      -31.876002 115.778403