The Resource 50 more ways to soothe yourself without food, Susan Albers
50 more ways to soothe yourself without food, Susan Albers
Resource Information
The item 50 more ways to soothe yourself without food, Susan Albers represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Stirling Library Services.This item is available to borrow from 1 library branch.
Resource Information
The item 50 more ways to soothe yourself without food, Susan Albers represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Stirling Library Services.
This item is available to borrow from 1 library branch.
- Summary
- "People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and a host of other health problems. In this...follow up to 50 Ways to Soothe Yourself Without Food, renowned psychologist, eating expert...Susan Albers presents fifty more mindful and healthy activities that really work to help readers replace their need to overeat"--Provided by publisher
- Language
- eng
- Edition
- Unabridged.
- Extent
- 7 CDs (approximately 8 hr.)
- Isbn
- 9781515902553
- Label
- 50 more ways to soothe yourself without food
- Title
- 50 more ways to soothe yourself without food
- Statement of responsibility
- Susan Albers
- Title variation
- Fifty more ways to soothe yourself without food
- Language
- eng
- Summary
- "People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and a host of other health problems. In this...follow up to 50 Ways to Soothe Yourself Without Food, renowned psychologist, eating expert...Susan Albers presents fifty more mindful and healthy activities that really work to help readers replace their need to overeat"--Provided by publisher
- http://library.link/vocab/creatorName
- Albers, Susan
- Form of composition
- not applicable
- Format of music
- not applicable
- Literary text for sound recordings
- other
- PerformerNote
- Ready by Margaret Strom
- http://library.link/vocab/relatedWorkOrContributorName
- Strom, Margaret
- http://library.link/vocab/subjectName
-
- Food habits
- Stress (Psychology)
- Eating disorders
- Compulsive eating
- Target audience
- adult
- Label
- 50 more ways to soothe yourself without food, Susan Albers
- Carrier category
- audiodisc
- Content category
- spoken word
- Control code
- p225752768
- Dimensions
- 12 cm.
- Edition
- Unabridged.
- Extent
- 7 CDs (approximately 8 hr.)
- Isbn
- 9781515902553
- Media category
- audio
- Other physical details
- digital
- System control number
-
- (Sirsi) p225752768
- (Sirsi) p225752768
- Label
- 50 more ways to soothe yourself without food, Susan Albers
- Carrier category
- audiodisc
- Content category
- spoken word
- Control code
- p225752768
- Dimensions
- 12 cm.
- Edition
- Unabridged.
- Extent
- 7 CDs (approximately 8 hr.)
- Isbn
- 9781515902553
- Media category
- audio
- Other physical details
- digital
- System control number
-
- (Sirsi) p225752768
- (Sirsi) p225752768
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/portal/50-more-ways-to-soothe-yourself-without-food/j1BJ2UsrO6U/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/portal/50-more-ways-to-soothe-yourself-without-food/j1BJ2UsrO6U/">50 more ways to soothe yourself without food, Susan Albers</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/portal/50-more-ways-to-soothe-yourself-without-food/j1BJ2UsrO6U/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/portal/50-more-ways-to-soothe-yourself-without-food/j1BJ2UsrO6U/">50 more ways to soothe yourself without food, Susan Albers</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
