Bibliograph

Drunk diet, how I lost 40 pounds-- wasted : a memoir, Luc Carl

Type

Label

Drunk diet, how I lost 40 pounds-- wasted : a memoir, Luc Carl

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Drunk diet

Responsibility statement

Luc Carl

Sub title

how I lost 40 pounds-- wasted : a memoir

Summary

"Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Luc's fitness philosophy isn't about following a list of rigid rules or traditional 'do this, not that' charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer)." Back cover

Target audience

adult

Creator