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Beat insomnia with NLP, Adrian Tannock

Label
Beat insomnia with NLP, Adrian Tannock
Language
eng
Index
index present
Literary Form
non fiction
Main title
Beat insomnia with NLP
Responsibility statement
Adrian Tannock
Series statement
Teach yourself
Summary
Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems
Target audience
adult
resource.variantTitle
Beat insomnia with neurolinguistic programming
Content

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