Bibliograph

The autoimmune fix, how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease, Tom O'Bryan ; foreword by Mark Hyman

Type

Label

The autoimmune fix, how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease, Tom O'Bryan ; foreword by Mark Hyman

Language

eng

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

The autoimmune fix

Responsibility statement

Tom O'Bryan ; foreword by Mark Hyman

Sub title

how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease

Summary

The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome

Target audience

adult

Contributor

Creator