Bibliograph

Hungry woman, eating for good health, happiness + hormones, Pauline Cox ; foreword by Julia Bradbury

Type

Label

Hungry woman, eating for good health, happiness + hormones, Pauline Cox ; foreword by Julia Bradbury

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Hungry woman

Responsibility statement

Pauline Cox ; foreword by Julia Bradbury

Sub title

eating for good health, happiness + hormones

Summary

There's no need to live on a hormone roller-coaster. Nutritionist and integrative medicine specialist Pauline Cox offers 100 quick, easy and tasty recipes to take you from breakfast and lunch to dinner and dessert with ease. Hungry Woman preps you with everything you need to take control of your hormones, optimise your health and reboot your mood -- for good -- at any stage of your life

Table Of Contents

Foreword -- It's time for change -- Introduction -- Accidently unwell -- Meet your hormones -- The big disruptors -- Habits for hormonal balance -- From fridge to fork -- Recipes + remedies

Target audience

adult

Contributor