Me time, how to manage a busy life, Aubre Andrus with Karen Bluth ; illustrations by Veronica Collignon
Type
Label
Me time, how to manage a busy life, Aubre Andrus with Karen Bluth ; illustrations by Veronica Collignon
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Me time
Nature of contents
bibliography
resource.readingGradeLevel
Grade 7 to 8
Responsibility statement
Aubre Andrus with Karen Bluth ; illustrations by Veronica Collignon
Series statement
Savvy. Stress-busting survival guides
Sub title
how to manage a busy life
Summary
When was the last time you took a moment just for yourself - to walk outside or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Simplify your life by organizing your room. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you
Target audience
pre adolescent
Contributor
Creator
Subject
Content
Illustrator
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor2
- Creator1
- Subject3
- Content2
- Author2
- Illustrator1
- Is Part Of1