Incoming Resources
- Intro to yoga
- Relax, a little book of calm, Meredith Gaston
- Ways to fall asleep, 100 hacks for when you can't get to sleep
- Yoga, discover how to flow & relax, guided yoga by Sue Fuller
- The sophrology method, simple mind-body techniques for a calmer, happier, healthier you, Florence Parot
- Relax, a user's guide to life in the age of anxiety, Timothy Caulfield
- Rest to reset, the busy person's guide to pausing with purpose, Suzy Reading
- Burnt out, the exhausted person's six-step guide to thriving in a fast-paced world, Selina Barker