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The wicked healthy cookbook, free. from. animals., Chad Sarno, Derek Sarno, and David Joachim ; foreword by Woody Harrelson ; photographs by Eva Kosmas Flores

eng

illustrations

index present

non fiction

The wicked healthy cookbook

Chad Sarno, Derek Sarno, and David Joachim ; foreword by Woody Harrelson ; photographs by Eva Kosmas Flores

free. from. animals.

Plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen

Time to get wicked healthy -- What to keep on hand -- The conscious cook's mind-set -- Healthy food doesn't have to taste like shit -- First bites -- Handhelds -- Bowls -- Straight-up vegetables -- Comfort food -- Nature's candy -- Wicked healthy juices and cocktails -- Sauces and basics -- Appendix: Wicked healthy benders and special diets

adult