Self-help publications
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The form Self-help publications represents a specific category or genre of resources found in City of Stirling Library Services.
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Self-help publications
Resource Information
The form Self-help publications represents a specific category or genre of resources found in City of Stirling Library Services.
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- Self-help publications
201 Items that are about the Form Self-help publications
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- 10-minute declutter : hundreds of tips to organize every room of your house
- 10-minute tidy home : hundreds of easy tips to straighten and clean every room of your house
- 1000+ little things happy, successful people do differently
- 20 ways to make every day better : simple, practical changes with real results
- 30 days 30 ways to overcome anxiety
- 30 days 30 ways to overcome depression
- 365 ways to feel better : self-care ideas for embodied wellbeing
- 55, underemployed, and faking normal : your guide to a better life
- 90 seconds to a life you love : how to turn difficult feelings into rock-solid confidence
- A beginner's guide to the end : practical advice for living life and facing death
- A brief guide to self-help classics : from How to win friends and influence people to The chimp paradox
- A new Earth : awakening to your life's purpose
- Anxiety : expert advice from a neurotic shrink who has lived with it all his life
- Anxiety, worry, OCD and panic attacks : the family edition (juniors, teenagers and parents) : the definitive recovery approach
- Authentic power and greatness : a practical guide to living an enlightened life
- Be extraordinary : 7 key skills to transform your life from ordinary to extraordinary
- Be fearless : 5 principles for a life of breakthroughs and purpose
- Be more Leia
- Be more confident : banish self-doubt, be more confident and stand out from the crowd
- Best self : be you, only better
- Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness
- Brave, beautiful and baring it all : opening our hearts to happiness no matter what life throws at us
- Breaking the habit of being yourself : how to lose your mind and create a new one
- Busy as f*ck
- Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life
- Capital Gaines : smart things I learned doing stupid stuff
- Career to calling : how to make the switch
- Choose wonder over worry : move beyond fear and doubt to unlock your full potential
- Coming alive : defeat your inner enemy, ignite creative expression & unleash your soul's potential
- Consolations : the solace, nourishment and the underlying meaning of everyday words
- Craft a life you love : infusing creativity, fun & intention into your everyday
- Crappy to happy : simple steps to live your best life
- Create calm : make friends with your mind
- Cut the crap and feel amazing
- Dare to lead : brave work, tough conversations, whole hearts
- Discipline equals freedom : field manual
- Do it scared : finding the courage to face your fears, overcome adversity, and create a life you love
- Do the work : the official unrepentant, ass-kicking, no-kidding, change-your-life sidekick to unf*ck yourself
- Don't just sit there! : 44 insights to get your meditation practice off the cushion and into the real world
- Drama detox
- Every girl needs a plan
- Everything is f*cked : a book about hope
- Extreme you : step up, stand out, kick ass, repeat
- F**k no! : how to stop saying yes when you can't, you shouldn't, or you just don't want to
- Fair play : a game-changing solution for when you have too much to do (and more life to live)
- Get out of your own way
- Get out of your own way : a skeptic's guide to growth and fulfillment
- Get positive, live positive : clearing the negativity from your life
- Get weird : discover the surprising secret of making a difference
- Girl, stop apologizing : a shame-free plan for embracing and achieving your goals
- Girl, stop apologizing : a shame-free plan for embracing and achieving your goals
- Girl, wash your face : stop believing the lies about who you are so you can become who you were meant to be
- Girl, wash your face : stop believing the lies about who you are so you can become who you were meant to be
- Girl, wash your face : stop believing the lies about who you are so you can become who you were meant to be
- Good habits, bad habits : the science of making positive changes that stick
- Good mornings : morning rituals for wellness, peace and purpose
- Good vibes, good life : how self-love is the key to unlocking your greatness
- Goodbye, things : the new Japanese minimalism
- Happiness in this life
- Happiness in this life : a passionate meditation on earthly existence
- Happiness is a choice you make : lessons from a year among the oldest old
- Happy : & other ridiculous aspirations
- Heal : 101 simple ways to improve your health in a modern world
- Heal : 101 simple ways to imrove your health in a modern world
- Helping your child with friendship problems and bullying : a self-help guide for parents
- How to be nice to yourself : the everyday guide to self-compassion : effective strategies to increase self-love and acceptance
- How to be single and happy : science-based strategies for keeping your sanity while looking for a soul mate
- How to fail fantastically : essential reading for anyone aspiring to creative success : don't fear failure embrace it!
- How to hold a grudge : from resentment to contentment : the power of grudges to transform your life
- How to keep your marriage from sucking : (the keys to keep your wedlock out of deadlock)
- How to love the sh*t out of life
- How to stay human in a f*cked-up world : mindfulness practices for real life
- How to stop feeling so damn depressed : the no BS guide for men
- How women rise : break the 12 habits holding you back
- In the FLO : a 28-day plan working with your monthly cycle to do more and stress less
- Indistractable : how to control your attention and choose your life
- It starts with me : feel good within and become your happiest, healthiest self
- It's not you it's me : how to heal your relationship with yourself and others
- JOMO : celebrate the joy of missing out!
- Joy at work : organizing your professional life
- Joy at work : organizing your professional life
- Joy at work : organizing your professional life
- Just f*cking do it : stop playing small, transform your life
- Just rock it! : how to get what you really want
- Less : a visual guide to minimalism
- Life after suicide : finding courage, comfort & community after unthinkable loss
- Lose well
- Lost connections : uncovering the real causes of depression - and the unexpected solutions
- Make your bed : little things that can change your life...and maybe the world
- Making space : creating boundaries in an ever-encroaching world
- Me first : the guilt-free guide to prioritising you
- Me time : the self-care guide to being your own best friend
- Meant for more : the proven formula to turn your knowledge into profits
- Meditation for fidgety skeptics : a 10% happier how-to book
- Metahuman : unleashing your infinite potential
- Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need
- Mindfulness for kids who worry : calming exercises to overcome anxiety
- Mindfulness for stress management : 50 ways to improve your mood and cultivate calmness
- Mindshift to a better place
- My year of living mindfully : a self-experiment becomes a life-changing experience
- Never give up : 7 powerful secrets I learnt from my famous friends & how they can transform your life!
- Out of the woods : a journey through depression and anxiety
- Outer order, inner calm : declutter & organize to make more room for happiness
- Overcoming perfectionism : a self-help guide using scientifically supported cognitive behavioural techniques
- Own your weird : an oddly effective way for finding happiness in work, life, and love
- Peak performance : elevate your game, avoid burnout, and thrive with the new science of success
- Perform under pressure
- Present, not perfect for teens : a journal for slowing down, letting go, and being your awesome self
- Pull it off : removing your fears and putting on confidence
- Purposeful retirement : how to bring happiness and meaning to your retirement
- Quiet : silencing the brain chatter and believing that you're good enough
- Quitting smoking & vaping
- Real life organizing : clean and clutter-free in 15 minutes a day
- Reinvent me : how to transform your life and career
- Renew your mind : how to rewire your brain for a happier, healthier life
- Restore hearing naturally : how to use your inner resources to bring back full hearing
- Rituals for life : find meaning in your everyday moments
- Sacred self-care : everyday rituals for a more joyful and meaningful life
- Seeking slow : reclaim moments of calm in your day
- Self mapping : a practical guide to discovering your true potential
- Self-intelligence : the new science-based approach for reaching your true potential
- She proclaims : our declaration of independence from a man's world
- So stärken Sie Ihr Selbstwertgefühl : damit das Leben einfach wird
- Social media and mental health : handbook for teens
- Soulful simplicity : how living with less can lead to so much more
- Stop missing your life : the power of being present - to grow, change and find happiness
- Stop smoking now : a self-help guide using cognitive behavioural techniques
- Strive : embracing the gift of struggle
- Stronger than before : take charge of your healing to survive and thrive with breast cancer
- Super human : the bulletproof plan to age backward and maybe even live forever
- Taming the black dog : a guide to overcoming depression
- The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
- The Sunday story club
- The age of overwhelm : strategies for the long haul
- The alter ego effect : the power of secret identities to transform your life
- The art of dying well : a practical guide to a good end of life
- The art of flaneuring : how to wander with intention and discover a better life
- The art of making memories : how to create and remember happy moments
- The blue day book : a lesson in cheering yourself up
- The book of hope : antidote for anxiety
- The book of ichigo ichie : the art of making the most of every moment, the Japanese way
- The book of knowing : know how you think, change how you feel
- The book of mistakes : 9 secrets to creating a successful future
- The confidence kit
- The courage habit : how to accept your fears, release the past, and live your courageous life
- The courage to be happy
- The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma
- The feel good guide : easy steps towards a happier, more fulfilled you
- The freedom trap : reclaiming liberty and wellbeing
- The gift of presence : a mindfulness guide for women
- The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are
- The happiness trap : stop struggling, start living
- The ikigai journey : a practical guide to finding happiness and purpose the Japanese way
- The insecure girl's handbook : join the club, then learn how to leave it!
- The invisible load : a guide to overcoming stress & overwhelm
- The last diet : discover the secret to losing weight for good
- The little book of big beauty
- The little book of lykke : secrets of the world's happiest people
- The mask of masculinity : how men can embrace vulnerability, create strong relationships, and live their fullest lives
- The me, without : the year I quit social media, shopping, sugar and more ... in pursuit of happiness
- The mindful day : practical ways to find focus, calm, and joy from morning to evening
- The mindful kind : a meaningful mindfulness guide for wellbeing in the modern world
- The miracle equation : the two decisions that move your biggest goals from possible, to probable, to inevitable
- The miracle morning : the 6 habits that will transform your life before 8am
- The path made clear : discovering your life's direction and purpose
- The positivity prescription : a 6-week wellbeing program based on the science of positive psychology
- The power of letting go : how to drop everything that's holding you back
- The power of your potential : how to break through your limits
- The resilience project : finding happiness through gratitude, empathy & mindfulness
- The self-care handbook : connect with yourself and boost your wellbeing
- The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time
- The self-esteem habit for teens : 50 simple ways to build your confidence every day
- The seven ups of happiness
- The simple shift : how useful thinking changes the way you see everything
- The source : open your mind, change your life
- The stoic challenge : a philosopher's guide to becoming tougher, calmer, and more resilient
- The subtle art of not giving a -- : a counterintuitive approach to living a good life
- The subtle art of not giving a f*ck : a counterintuitive approach to living a good life
- The success principles workbook : an action plan for getting from where you are to where you want to be
- The universe listens to brave : how courage will change your life
- The universe, stars, and a hint of girl magic
- The wellness doctrines for high school students
- The wisdom of unicorns
- The year of no nonsense : how to get over yourself and on with your life
- Think, learn, succeed : understanding and using your mind to thrive at school, the workplace, and life
- This one wild and precious life : a hopeful path forward in a fractured world
- Tiny habits : + the small changes that change everything
- Tiny habits : the small changes that change everything
- Wabi sabi : Japanese wisdom for a perfectly imperfect life
- Waking up in winter : in search of what really matters at midlife
- When : the scientific secrets of perfect timing
- When likes aren't enough : using the science of happiness to find meaning and connection in a modern world
- When you're not OK : a toolkit for tough times
- Women rowing north : navigating life's currents and flourishing as we age
- You already know : how to access your intuition & find your divine life path
- You do you : how to be who you are and use what you've got to get what you want
- You were born for this : astrology for radical self-acceptance
- You're not alone : a practical guide for the awakening soul
- You've got this : the essential career handbook for creative women
- Your anxiety beast and you : a compassionate guide to living in an increasingly anxious world
- Your 40-day transformation : get your health back, naturally
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/resource/HSGlSrMUV2w/" typeof="CategoryCode http://bibfra.me/vocab/lite/Form"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/resource/HSGlSrMUV2w/">Self-help publications</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/resource/HSGlSrMUV2w/" typeof="CategoryCode http://bibfra.me/vocab/lite/Form"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/resource/HSGlSrMUV2w/">Self-help publications</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
