City of Stirling Library Services

Yoga meltdown

Label
Yoga meltdown
Language
eng
Characteristic
videorecording
Intended audience
Exempt from classification
Main title
Yoga meltdown
Runtime
60
Summary
Yoga Meltdown is a hardcore yoga workout, which takes yoga beyond the limits of stretching and relaxing the body. Ideal for beginners and gym buffs both. This DVD consists of two complete 30 minute yoga workouts, which focus on major parts of the body like core, legs, arms, butt, thighs, etc
Target audience
adult
Technique
live action
resource.instructor

Incoming Resources

  • Has instance
    1