Bibliograph

Leslie Sansone just walk, 4 really big miles

Type

Label

Leslie Sansone just walk, 4 really big miles

Language

eng

Characteristic

videorecording

Intended audience

Exempt from classification

Main title

Leslie Sansone just walk

Runtime

Sub title

4 really big miles

Summary

Leslie boldly says this is her best walk ever. If you want to walk off weight fast, this is the workout for you. Mile markers allow the choice of 1, 2, 3 or 4 mile walks anytime of the day

Table Of Contents

Get started with a 15 minute mile -- Faster pace - a 12 minte mile -- Boosted walking - a 10 minute mile -- Add the firm band for a big muscle boost - 15 minute mile -- Cool down stretch

Target audience

adult

Technique

live action

resource.variantTitle

Walk at home, 4 really big milesFour really big milesJust walk, 4 really big miles, Walk at home

Contributor