Bibliograph

The 6 keys, unlock your genetic potential for ageless strength, health, and beauty, Jillian Michaels with Myatt Murphy

Type

Label

The 6 keys, unlock your genetic potential for ageless strength, health, and beauty, Jillian Michaels with Myatt Murphy

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The 6 keys

Nature of contents

bibliography

Responsibility statement

Jillian Michaels with Myatt Murphy

Sub title

unlock your genetic potential for ageless strength, health, and beauty

Summary

Drawing on interviews with top geroscientists and cutting-edge research, this book presents an ageless health, fitness, and beauty plan that outstrips all others when it comes to scope and effectiveness. It addresses all six of what scientists and doctors have identified as the major age inciters -- metabolism, damaged macromolecules, epigenetics, inflammation, stress adaptation, and telomeres -- and gets them working for you instead of against you

Target audience

adult

resource.variantTitle

Six keys

Contributor