Bibliograph

Get up and go, strategies for active living after 50, Jim and Olga McDonald

Type

Label

Get up and go, strategies for active living after 50, Jim and Olga McDonald

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Get up and go

Responsibility statement

Jim and Olga McDonald

Sub title

strategies for active living after 50

Summary

Get Up and Go motivates those fifty and over to become more physically fit and mentally active. Why? So they can live longer, stay healthy, feel good and enjoy life. Speaking from first hand experience, the authors cover fitness, genealogy, volunteering, crafts, the computer and the learning journey. Every chapter is packed with reliable information and interesting tips to help make the most of life

Target audience

adult

Contributor