Bibliograph

Grief recovery for teens, letting go of painful emotions with body-based practices, Coral Popowitz

Type

Label

Grief recovery for teens, letting go of painful emotions with body-based practices, Coral Popowitz

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

resource.interestAgeLevel

Adolescent

Literary Form

non fiction

Main title

Grief recovery for teens

Nature of contents

bibliography

Responsibility statement

Coral Popowitz

Series statement

Instant help solutions series

Sub title

letting go of painful emotions with body-based practices

Summary

Grief can affect both body and mind-and teens dealing with grief may not know how to work through grief in healthy ways. In this helpful and healing guide, the director of the Children's Grief Connection offers help for teens dealing with the physical aspects of grief and loss. This book utilizes somatic, body-oriented skills to help teens know how and why their bodies are reacting to grief, as well as ways to relieve anxiety and confusion and begin the healing process

Table Of Contents

1. Your Grieving Brain -- 2. Your Grieving Body -- 3. Your Angry Body -- 4. Your Sad Body -- 5. Your Lonely Body -- 6. Your Scared Body -- 7. Your Tired Body -- 8. Your Sick Body -- 9. Your Calm Body -- 10. Your Healing Body

Target audience

adolescent

Creator