Bibliograph

Hug therapy, a 21-day journey to embracing yourself, your life, and everyone around you, Dr. Stone Kraushaar

Type

Label

Hug therapy, a 21-day journey to embracing yourself, your life, and everyone around you, Dr. Stone Kraushaar

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Hug therapy

Responsibility statement

Dr. Stone Kraushaar

Sub title

a 21-day journey to embracing yourself, your life, and everyone around you

Summary

The valuable concepts and methods presented in Hug Therapy gives readers increased connectivity in the world. It also provides an opportunity to engage in an online community with a healthy and hugful message providing inspiration and support. The Hug is something everyone can relate to and deeply benefit from at no cost. Unlike many self-help or self-development books, Hug Therapy has an interactive program that meets readers where they are and supports them hug by hug on their personal journey. This empowers each reader with user friendly tools to enhance and support their efforts to grow and change. Technology and social media are detached and often toxic. There is ongoing research into the impact is has on our mental health. This book and movement allows for a unique platform for likeminded thinkers and huggers to connect and be able to support each other and create traction around their individual causes to have more connection in the world. In a world with much division, bullying and name calling, Hug Therapy is a platform that can unite leaders in creating powerful positive messages and hugful change

Target audience

adult

Creator