Bibliograph

Yoga for weightloss

Type

http://bibfra.me/vocab/lite/Work
http://bibfra.me/vocab/marc/MovingImage
http://bibfra.me/vocab/marc/VisualMaterials

Label

Yoga for weightloss

Language

eng

Characteristic

videorecording

Intended audience

Exempt from classification

Main title

Yoga for weightloss

Runtime

Series statement

Element, the mind & body experience

Summary

This dynamic yoga practice focuses on the physical and mental factors that can affect weight. It combines active vinyasa flow to elevate the heart rate and burn calories with sequences of strengthening poses for optional body conditioning. Mentally the program helps develop inner strength to reduce stress and create happines from the inside out

Technique

live action

resource.variantTitle

Yoga for weight loss

Contributor