Bibliograph

The gifts of imperfection, let go of who you think you're supposed to be and embrace who you are, by Brené Brown

Type

Label

The gifts of imperfection, let go of who you think you're supposed to be and embrace who you are, by Brené Brown

Language

eng

Bibliography note

Includes bibliographical references (pages 131-135)

Index

no index present

Literary Form

non fiction

Main title

The gifts of imperfection

Nature of contents

bibliography

Responsibility statement

by Brené Brown

Sub title

let go of who you think you're supposed to be and embrace who you are

Summary

Each day we face a barrage of images and ideas -- from society and the media -- telling us who we should be. We are led to believe that if we look perfect, live perfect, and do everything perfectly, we'd no longer struggle with feelings of inadequacy. Ironically, it's the pursuit of perfection that fuels the message 'never good enough.' In "The Gifts of Imperfection", Brené Brown, the leading expert on shame, reveals that it is actually our imperfections and vulnerabilities that connect us to one another as human beings and make us who we are

Target audience

adult

Creator