Bibliograph

Feel-good productivity, how to do more of what matters of you, Ali Abdaal

Type

Label

Feel-good productivity, how to do more of what matters of you, Ali Abdaal

Language

eng

Bibliography note

Includes bibliographical references (pages 271-286) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Feel-good productivity

Nature of contents

bibliography

Responsibility statement

Ali Abdaal

Sub title

how to do more of what matters of you

Summary

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today

Target audience

adult

Creator