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Fitbit, by Paul McFedries

eng

illustrations

index present

non fiction

Fitbit

by Paul McFedries

Your Fitbit is a powerful device that can tell you much more than how many steps you take each day. This book offers easy-to-follow step-by-step instructions for tracking all that data and getting the most out of your Fitbit investment. It's one thing to simply wear your Fitbit, but it's quite another to use your Fitbit to reach your personal health goal. Whether that goal is to get fit, lose weight, eat better, or reduce stress, your Fitbit has settings and features that can help you get there. And this book shows you how! Inside... Go beyond steps to track sleep, heart rate, weight, and more Set up your health and fitness goals -- then go for them!

adult

Fitbit for dummies