Coverart for item
The Resource You are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking and taking control of your life, Jeffrey Schwartz and Rebecca Gladding

You are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking and taking control of your life, Jeffrey Schwartz and Rebecca Gladding

Label
You are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking and taking control of your life
Title
You are not your brain
Title remainder
the 4-step solution for changing bad habits, ending unhealthy thinking and taking control of your life
Statement of responsibility
Jeffrey Schwartz and Rebecca Gladding
Creator
Contributor
Author
Subject
Language
eng
Summary
SELF-HELP & PRACTICAL INTERESTS. Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good
http://library.link/vocab/creatorDate
1951-
http://library.link/vocab/creatorName
Schwartz, Jeffrey
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Gladding, Rebecca
http://library.link/vocab/subjectName
  • Habit breaking
  • Brain
  • Change (Psychology)
  • Behavior modification
Label
You are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking and taking control of your life, Jeffrey Schwartz and Rebecca Gladding
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
30040486
Dimensions
24 cm.
Extent
xx, 662 pages
Isbn
9781583334263
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) 30040486
  • (Sirsi) 30040486
Label
You are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking and taking control of your life, Jeffrey Schwartz and Rebecca Gladding
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
30040486
Dimensions
24 cm.
Extent
xx, 662 pages
Isbn
9781583334263
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) 30040486
  • (Sirsi) 30040486

Library Locations

    • Dianella LibraryBorrow it
      Waverley Street , Dianella, 6059, AU
      -31.896116 115.873277
    • Osborne LibraryBorrow it
      9 Royal Street, Tuart Hill, 6060, AU
      -31.896371 115.829451
Processing Feedback ...