Coverart for item
The Resource Turning down the noise : the quiet power of silence in a busy world, Christine Jackson

Turning down the noise : the quiet power of silence in a busy world, Christine Jackson

Label
Turning down the noise : the quiet power of silence in a busy world
Title
Turning down the noise
Title remainder
the quiet power of silence in a busy world
Statement of responsibility
Christine Jackson
Creator
Author
Subject
Language
eng
Summary
Author Christine Jackman knew her life looked successful - an executive position in Sydney, a house in a harbourside suburb, meetings with CEOs and phone calls with government ministers - but it didn't feel that way. Inside, she felt constantly off balance, her thoughts and internal compass - as well as her ability to care for the people she loved most - drowned out by the noise in her life. So Jackman embarked on a quest for a better way of being. Follow her journey as she explores what is happening to our brains, our lives and our communities as we navigate a never-ending assault on our senses and attention, whether from actual noise, exposure to media or the pings and alerts on our phones. More importantly, she reveals how we can reverse the damage through simple daily acts designed to strip out the stimuli and reclaim the silence. Seeking ways to channel and capture the clarity and peace of mind so often lacking in our lives, Jackman writes with a lightness of touch, sharing her own experiences and digging into her subject with the zeal of an investigative journalist and an enquiring mind
Biography type
contains biographical information
http://library.link/vocab/creatorName
Jackman, Christine
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Jackman, Christine
  • Self-actualization (Psychology)
  • Peace of mind
  • Silence
Target audience
adult
Label
Turning down the noise : the quiet power of silence in a busy world, Christine Jackson
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251581789
Dimensions
24 cm.
Extent
310 pages
Form of item
regular print reproduction
Isbn
9781760525897
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Label
Turning down the noise : the quiet power of silence in a busy world, Christine Jackson
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251581789
Dimensions
24 cm.
Extent
310 pages
Form of item
regular print reproduction
Isbn
9781760525897
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n

Library Locations

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