Coverart for item
The Resource Train like an action hero : be fit forever, Dolph Lundgren ; photography by Per Bernal ; translated by Brandon Schultz

Train like an action hero : be fit forever, Dolph Lundgren ; photography by Per Bernal ; translated by Brandon Schultz

Label
Train like an action hero : be fit forever
Title
Train like an action hero
Title remainder
be fit forever
Statement of responsibility
Dolph Lundgren ; photography by Per Bernal ; translated by Brandon Schultz
Creator
Contributor
Author
Subject
Language
eng
Summary
FITNESS & DIET. Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. Dolph Lundgren: Fit Forever - his autobiographical training guide - features weekly training programs, daily menu planners, guides to equipment and gear, fantastic photos from behind the scenes of Hollywood action movies, and much more!
Biography type
contains biographical information
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Lundgren, Dolph
Index
no index present
Language note
Translated from Swedish
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1984-
http://library.link/vocab/relatedWorkOrContributorName
  • Bernal, Per
  • Schultz, Brandon
http://library.link/vocab/subjectName
Bodybuilding
Label
Train like an action hero : be fit forever, Dolph Lundgren ; photography by Per Bernal ; translated by Brandon Schultz
Instantiates
Publication
Copyright
Note
"First published in 2011 as Fit Forever by Dolph Lundgren, Bonnier Fakta/Bokforlaget Semic, Stockholm, Sweden"--T.p. verso
Carrier category
volume
Content category
  • text
  • still image
Control code
37003604
Dimensions
27 cm.
Extent
186 pages
Isbn
9781629149257
Isbn Type
(eBk)
Media category
unmediated
Other physical details
illustrations, portraits
System control number
  • (Sirsi) 37003604
  • (Sirsi) 37003604
Label
Train like an action hero : be fit forever, Dolph Lundgren ; photography by Per Bernal ; translated by Brandon Schultz
Publication
Copyright
Note
"First published in 2011 as Fit Forever by Dolph Lundgren, Bonnier Fakta/Bokforlaget Semic, Stockholm, Sweden"--T.p. verso
Carrier category
volume
Content category
  • text
  • still image
Control code
37003604
Dimensions
27 cm.
Extent
186 pages
Isbn
9781629149257
Isbn Type
(eBk)
Media category
unmediated
Other physical details
illustrations, portraits
System control number
  • (Sirsi) 37003604
  • (Sirsi) 37003604

Library Locations

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      21 Sudbury Road, Mirrabooka, 6061, AU
      -31.868936 115.859442
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