Coverart for item
The Resource The wisdom of menopause : creating physical and emotional health during the change, Christiane Northrup, M.D

The wisdom of menopause : creating physical and emotional health during the change, Christiane Northrup, M.D

Label
The wisdom of menopause : creating physical and emotional health during the change
Title
The wisdom of menopause
Title remainder
creating physical and emotional health during the change
Statement of responsibility
Christiane Northrup, M.D
Creator
Author
Subject
Language
eng
Summary
Dr. Christiane Northrup's book The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now -- from the quality of her relationships to the quality of her diet -- have the power to secure vibrant health and well-being for the rest of her life. Drawing on the current research and medical advances in women's health, the book includes a section on sex after 50 -- and how, if need be, you can rejuvenate your sex life updated mammogram guidelines -- and how thermography improves breast health the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes dietary guidelines revealing that hidden sugar -- not dietary fat -- is the main culprit in heart disease, cancer, and obesity all you need to know about perimenopause and why it's critical to your well-being a vital program for ensuring pelvic health during and after menopause strategies to combat osteoporosis and strengthen bones for life With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment -- emerging wiser, healthier, and stronger in both mind and body than ever before
http://library.link/vocab/creatorName
Northrup, Christiane
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Menopause
  • Menopause
  • Menopause
Target audience
adult
Label
The wisdom of menopause : creating physical and emotional health during the change, Christiane Northrup, M.D
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251785597
Dimensions
24 cm.
Edition
Revised and updated, Fourth edition.
Extent
xvii, 860 pages
Form of item
regular print reproduction
Isbn
9780525486138
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations
Label
The wisdom of menopause : creating physical and emotional health during the change, Christiane Northrup, M.D
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251785597
Dimensions
24 cm.
Edition
Revised and updated, Fourth edition.
Extent
xvii, 860 pages
Form of item
regular print reproduction
Isbn
9780525486138
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations

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      -31.896371 115.829451