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The Resource The swimming drill book, Ruben Guzman

The swimming drill book, Ruben Guzman

Label
The swimming drill book
Title
The swimming drill book
Statement of responsibility
Ruben Guzman
Creator
Author
Subject
Language
eng
Summary
Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement--milliseconds that make all the difference in a competition. That's where The Swimming Drill Book continues to deliver. The first edition quickly became the best-selling drill book in the sport. Now, this second edition ups the ante with more drills, new variations, and expanded coverage to help every swimmer. Inside, you'll find more than 175 drills for refining strokes, correcting faults, and improving your feel for the water. In addition to mastering all four competitive strokes--freestyle, backstroke, breaststroke, and butterfly--you'll learn the essentials of body position, sculling, starts, turns, and finishes. You'll even find all-new coverage of open-water drills and strength band workouts to be performed poolside. See for yourself why The Swimming Drill Book is on the shelf of every serious swimmer and coach. It delivers every stroke, every skill, and everything you need for swimming success
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Guzman, Ruben J.
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Swimming
  • Swimming
Target audience
adult
Label
The swimming drill book, Ruben Guzman
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Drill finder -- Foreword -- Preface -- Introduction -- Body position and buoyancy -- Breathing and kicking -- Sculling -- Backstroke -- Freestyle -- Breaststroke -- Butterfly -- Open-water swimming -- Starts -- Freestyle and backstroke turns -- Other turns and finishes -- Strength band exercises -- About the author
Control code
1899466
Dimensions
26 cm.
Edition
Second edition.
Extent
xvi, 351 pages
Isbn
9781492508366
Isbn Type
(paperback)
Lccn
2016046963
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
Label
The swimming drill book, Ruben Guzman
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Drill finder -- Foreword -- Preface -- Introduction -- Body position and buoyancy -- Breathing and kicking -- Sculling -- Backstroke -- Freestyle -- Breaststroke -- Butterfly -- Open-water swimming -- Starts -- Freestyle and backstroke turns -- Other turns and finishes -- Strength band exercises -- About the author
Control code
1899466
Dimensions
26 cm.
Edition
Second edition.
Extent
xvi, 351 pages
Isbn
9781492508366
Isbn Type
(paperback)
Lccn
2016046963
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations

Library Locations

    • Dianella LibraryBorrow it
      Waverley Street , Dianella, 6059, AU
      -31.896116 115.873277
    • Inglewood LibraryBorrow it
      895 Beaufort Street, Inglewood, 6052, AU
      -31.921066 115.885610
    • Karrinyup LibraryBorrow it
      Davenport Street , Karrinyup, 6018, AU
      -31.876002 115.778403
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