Coverart for item
The Resource The inner beauty bible : mindful rituals to nourish your soul, Laurey Simmons ; consultant editor, Louis Weinstock

The inner beauty bible : mindful rituals to nourish your soul, Laurey Simmons ; consultant editor, Louis Weinstock

Label
The inner beauty bible : mindful rituals to nourish your soul
Title
The inner beauty bible
Title remainder
mindful rituals to nourish your soul
Statement of responsibility
Laurey Simmons ; consultant editor, Louis Weinstock
Creator
Contributor
Author
Editor
Subject
Genre
Language
eng
Summary
The Inner Beauty Bible is a guidebook to help busy, modern people carve out and nurture spaces for the cultivation of inner beauty - both inside and out. The book is divided into chapters representing different aspects of our lives. There is advice on creating your own sacred space and specific rituals to ease you in to the day, such as using crystals and water to energise the morning, a mindful sensory wake up practice and an Ayurvedic water blessing, as well as some sumptuous bathing rituals to release the tension at the end of the day. Combining ancient wisdom from many traditions with modern day mindfulness, this is your guide to a happy body and mind
http://library.link/vocab/creatorName
Simmons, Laurey
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Weinstock, Louis
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Beauty, Personal
  • Mindfulness (Psychology)
  • Medicine, Ayurvedic
Target audience
adult
Label
The inner beauty bible : mindful rituals to nourish your soul, Laurey Simmons ; consultant editor, Louis Weinstock
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
p225955963
Dimensions
22 cm.
Extent
223 pages
Isbn
9780008196745
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
Label
The inner beauty bible : mindful rituals to nourish your soul, Laurey Simmons ; consultant editor, Louis Weinstock
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
p225955963
Dimensions
22 cm.
Extent
223 pages
Isbn
9780008196745
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations

Library Locations

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      -31.896116 115.873277