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The Resource The happiness project ; or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun, Gretchen Rubin

The happiness project ; or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun, Gretchen Rubin

Label
The happiness project ; or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun
Title
The happiness project ; or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun
Statement of responsibility
Gretchen Rubin
Creator
Author
Subject
Language
eng
Summary
What if you could change your life without really changing your life? On the outside, Gretchen Rubin had it all-a good marriage, healthy children and a successful career- but she knew something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions- go to sleep earlier, tackle a nagging task, bring people together, take time to be silly-along with dozens of other goals. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others through her blog (created to fulfill one of March's resolutions). Bit by bit, she began to appreciate and amplify the happiness in her life
http://library.link/vocab/creatorName
Rubin, Gretchen
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Happiness
Label
The happiness project ; or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun, Gretchen Rubin
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading
Control code
28475574
Dimensions
23 cm.
Extent
xiv, 301 pages
Isbn
9780061583254
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) 28475574
  • (Sirsi) 28475574
Label
The happiness project ; or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun, Gretchen Rubin
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading
Control code
28475574
Dimensions
23 cm.
Extent
xiv, 301 pages
Isbn
9780061583254
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) 28475574
  • (Sirsi) 28475574

Library Locations

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      895 Beaufort Street, Inglewood, 6052, AU
      -31.921066 115.885610
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